Our Blog

Did you know that Havenwood Heritage Heights’ neighboring city, Portsmouth, is the 3rd oldest city in the United States? Settled in 1623, Portsmouth is...

If you’ve ever been lucky enough to be on the receiving end of the love and adoration that a furry friend can offer, then...

If you are just starting the search for a continuing care retirement community that your loved ones will enjoy, you may find there are...

Love and romance will continue to blossom as you enjoy your golden years. However, you may grow tired of the same old “dinner and...

Havenwood Heritage Heights has a “Bag Lady!”  In fact, we have two of them – Mother and Daughter, Erica and Emma Zelonis who work...

Maintaining a healthy and well-balanced diet is an important responsibility that we all must pay attention to as we age. With the help of...

Maintaining your weight is important to your future health status. As people age, they lose some muscle mass, therefore increasing frailty. The rate you...

Making healthy food choices is a smart thing to do — no matter how old you are! Your body changes through your 60s, 70s,...

Antioxidants are guaranteed to be in all colorful fruits and vegetables, but did you know coffee and tea provides potentially healthy antioxidant benefits too?...