January 6, 2017

A Look Back at the Last Fifty Years: 1966 – 2016

From great advancements in science to historic elections and triumphs of the human spirit, the past years have offered some incredible moments that have left indelible marks...
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January 3, 2017

Ways to Reduce Stress and Find Balance as You Age

Many people assume that retirement is one big vacation, with few responsibilities and plenty of time to kick back. But the truth is, everyone...
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December 9, 2016

How to Stay Active This Winter

If winter weather is making you rethink your commitment to exercising outdoors, consider that by staying active you may ward off weight gain, increase...
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December 2, 2016

3 Ways Art Therapy Can Improve Mental and Physical Health for Seniors

Painting and sculpture may seem like nothing more than enjoyable hobbies to help pass time, but for many senior citizens facing memory loss, stress  and...
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November 28, 2016

Continue Learning at HHH

Learning is one of the best exercises for our brains at any age and it has additional health benefits for seniors. Aside from the...
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October 27, 2016

Top Memory Games and Puzzles for Seniors with Alzheimer’s or Dementia

If you’re a caregiver for a senior with Alzheimer’s or another form of dementia, seeing a smile can light up an entire day. Stimulating...
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October 20, 2016

NH is #3 in US for Senior Health

If you’re searching for a great place to retire that supports seniors’ health, take a look at New Hampshire! We’re especially partial to our...
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October 13, 2016

Halloween Activities for Seniors

In case you haven’t heard, Halloween isn’t only for kids anymore. In fact, nearly three-quarters of Americans now celebrate this spooky holiday, up from just...
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October 6, 2016

When Should I Retire?

What’s the right time for retirement? The ideal time to retire depends on a number of factors, and only you will know when you’re...
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