Fitness/Wellness
Be as active as you want to be, both in mind and body.
There are endless ways to stay physically and mentally active at our Continuing Care Retirement Community in Concord, New Hampshire. Exercise at your own pace in our heated indoor pool and fitness centers with cardiovascular and strength-training equipment. Try group exercise classes such yoga, Tai Chi and aerobics. Join our hiking, biking and ski clubs for active excursions. Or simply enjoy walking the nature trails and paths meandering throughout our campuses. You can also keep your mind sharp in our Dakim Brain Fitness Program with clinically developed brain fitness touch screen terminals designed specifically for senior adults.
"Because we are so active, it really keeps your brain going as well as your body."
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