Our Blog

Love and romance will continue to blossom as you enjoy your golden years. However, you may grow tired of the same old “dinner and...

Havenwood Heritage Heights has a “Bag Lady!”  In fact, we have two of them – Mother and Daughter, Erica and Emma Zelonis who work...

Maintaining a healthy and well-balanced diet is an important responsibility that we all must pay attention to as we age. With the help of...

Making healthy food choices is a smart thing to do — no matter how old you are! Your body changes through your 60s, 70s,...

Maintaining your weight is important to your future health status. As people age, they lose some muscle mass, therefore increasing frailty. The rate you...

Antioxidants are guaranteed to be in all colorful fruits and vegetables, but did you know coffee and tea provides potentially healthy antioxidant benefits too?...

For seniors, eye health is a very important issue that shouldn’t be neglected. Age-related vision problems are very common but, if they are caught early,...

There are many different factors that families may consider when choosing the right assisted living community for their family members. Everything from the level...

There’s a common misconception that a move to an Concord assisted living home in New Hampshire will no longer feel like home. In fact,...